Dr. Paula McWhirter

Dr. Paula is affiliated with her own practice, Lighthouse Psychology of Oregon, LLC. ------------------------------------------------------------------------------------ My approach will encourage you to voice your struggles, honor your strengths, connect with your authentic self, and acquire new competencies in a compassionate setting, uniquely tailored to guide your healing and growth journey. Many of my clients seek support for personal growth, relationship difficulties/enhancement, adjustment to life transitions, parenting stress & family transitions, trauma healing & post-traumatic growth, compassion fatigue and caregiver support, coping with chronic pain, grief and loss, anxiety and depression. I enjoy supporting medical providers, first responders, community and spiritual leaders, and career professionals in navigating interpersonal work conflict, work related trauma, moral injury, work-life balance demands, and career burnout. This video https://www.youtube.com/watch?v=eDMB7lADGNY is an example of how I create spaces for people to reflect, express themselves, and connect with their personal journey. Just as I guided my students to share their inspirations in a meaningful way, I strive to help my clients find their own voice, gain insight, and work through life’s challenges with compassion and understanding. My approach is built on deep listening, empathy, and a commitment to helping you feel seen, heard, and supported.